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January 11, 2012

Sesame and Garlic Flank Steak

Fitness Magazine
Sesame and Garlic Flank Steak

I found this recipe in the June 2011 Fitness Magazine.
We don't eat much beef, so I like to try out a new recipe from time to time.
Flank steak is really good and reminds us of arracherra (lean beef eaten with corn tortillas) from our time living in Mexico.

You start by marinating the beef for an afternoon before grilling it.

The marinade is a combination of garlic cloves, salt, honey, lemon juice, soy sauce, and sesame oil.
Place the steak in a shallow dish and cover with marinade until ready to grill.

Grill the steak on high heat for 5 minutes on each side for medium rare.
We like our steak much more done, so we cooked it several more minutes on each side.

Let steak rest for 5 minutes before slicing.

We served the steak with asparagus, portobello mushroom, and leftover quinoa.

Double click to print as a 5x7 recipe card.


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